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Free One to One Training

Free One to One Training   Its officially our first week of opening so we thought we’d give you the opportunity to come down and to try…

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8 Rules for Fat Loss

8 Rules for Fat Loss Losing fat can seem very complicated and hard to achieve at times. From what to eat, to how often, to eating too…

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newcastle private personal training

Valiant Performance Opening Day

Valiant Performance Opening Day 19th & 20th May Valiant performance is proud to announce that it will be opening its doors to it’s first clients on Monday…

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gosforth personal training newcastle

What is Valiant Performance

What is VP Valiant performance is a private transformation studio and one to one training gym based in Gosforth, Newcastle. We aim to provide people with the…

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